Blog Archive

Thursday, January 20, 2011

Black Bean and Salsa soup.

Recipe of the day:
Black bean and salsa soup

6 servings
Nutrition facts per serving

calories: 125 kcal
fat: 1 g
sodium: 662 mg
carbs: 22 g
fiber: 7 g
sugar: 2 g
protein: 7 g
Vit A; 7%
Vit C: 5%
Calcium: 6%
iron: 10%

This was sooo yummy!!! My husband couldn't stop raving about it!

we of course added cheese, sour cream, homemade guacamole, cilantro and green onions

1 comment:

Kimberly said...

This sounds delicious! Can't wait to try it at our house...soon. :)