Another recipe....Pumpkin Agave muffins...yum

I tried Pumpkin Agave muffins this weekend.....

Yummy...


My changes:

I used all whole wheat pastry flour
I didn't add the salt
I used 2 tbsp coconut oil instead of 4 tbsp butter
I am pretty sure I used the whole 3/4 cup agave....not positive lol...lost count...so I might have only used 1/2
I used 1/4 cup egg whites instead of 1 egg
and I used 1/2 cup chopped pecans raw instead of the 1 cup toasted walnuts

The dough was kind of thick because I was using whole wheat flour so I added about a 1/2 cup water to thin it out so it had more of a muffin like consistency

I also added 1 chocolate melting chip on top of each of the muffins...I think they are pretty tasty myself...

Here are the nutrition facts with my modifications of course...

12 servings (~1/4 cup dough per muffin cup)

Calories: 172
Fat: 6.4 g
Sat Fat: 5.2
Cholesterol: 0.25 mg
sodium: 176 mg
carbs: 26 g
sugar: 13.8 g
fiber: 4 g
protein: 2.7 g
Vitamin A: 64%
Vitamin C: 2%
Calcium: 22%
Iron: 6%
Potassium: 58 g