Something bad happens. I twisted my ankle for the first time ever in my life in the midst of a 5 mile run. Not fun at all! Thank goodness I wasn't running alone. I still had to hobble a quarter of a mile back to the car. It sucks. I think I am more frustrated than anything though. I have a rigorous exercise program and now I can't do any of it...at least until it heals and I have no idea how long that will take. I am not very happy at all right now.Oh and soaking your foot in an ice bath for 20 mins 3 times in an hour and a half really sucks. Lets just say I have filled my crying quota for the next few years.
(A much happier post is below)